A Rewarding Experience
Credit card companies offer plane tickets for charging, companies offer bonuses for a job well done, and Hollywood gives out Oscars to hardworking actors (and goodie bags to every celeb in attendance at the awards). Isn't it about time that you gave yourself some rewards? Sometimes a little present makes doing unexciting things a little more tolerable. A trip to the gym is a lot easier if you stop for a new magazine on the way home, or maybe eating well all week should earn you a manicure on Saturday afternoon. You work hard at staying fit — make sure you treat yourself accordingly. Go to: www.bikinibootcamp.com for more details.

DANIELLE'S COMMENTS: I say, every 5lbs. reward yourself with something that supports your goals and future best body/life. If your a sports fan, buy a new top or a pair of Patriots workout shorts. (hopefully a size smaller). Don't use food as a reward, that's what got you away from where you want to be.