It's Never Too LateAndrew hadn't been to the gym in 15 years when he started the 5-Factor program, and he's lost 65 pounds and 10 inches from his waist so far. Here's what he has to say: "Your book has given me the desire and discipline to attain a physical goal I thought was part of my past and never to be seen again." Even if you've been out of shape for years, follow Andrew's lead and challenge yourself to get on track!
Find Out More About 5-Factor:
Meet Harley Pasternak
Make the 5-Factor Diet work for you
Read celebrity Success Stories
Measure Up
There's more to getting fit than just a number on the scale. If you want to look better and feel better, find other ways to gauge your progress. For one, get a measuring tape and keep track of the number of inches you are losing. You can also try on an old, tight pair of pants each week to see how much better they fit! Go to: www.5factordiet.com for more information.
There's more to getting fit than just a number on the scale. If you want to look better and feel better, find other ways to gauge your progress. For one, get a measuring tape and keep track of the number of inches you are losing. You can also try on an old, tight pair of pants each week to see how much better they fit! Go to: www.5factordiet.com for more information.
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