Kids Flip for Fruit Dip!
Having trouble getting your kids to eat fruit? Try this tasty, kid-friendly dip recipe! Just combine:

1 cup applesauce
1 cup low-fat yogurt (in your child's favorite flavor)

Serve the dip with slices of fruit. Good dipping choices include strawberries, apples, bananas, pears, kiwi, pineapple, and grapes. Your kids are sure to love the taste of this sweet treat, and it offers sound nutrition to boot. Don't be surprised if your kids start begging for fruit and dip instead of chips or cookies! In fact, why not sit down and enjoy this scrumptious snack with them? Yum!
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