Monday, April 11, 2011
Day 6 & 7 - Yes I stayed on track:
This weekend was fun because I got to see my daughter play softball and score two runs. I'm looking forward to watching her every weekend, until her high school athletic career ends in May. I was able to complete (3) cardio workouts and do a little spring cleaning. I didn't go out to eat once and I successfully maintained my nutrition plan. Sundays are for planning. If you really want to lose weight and reach your goal, preparation is key. Having the right foods at the right time will prevent poor food choices. Are you prepared?