|Your Tight Abs Solution|
|STABILITY BALL KNEE TUCK|
Target Muscles: rectus abdominis
Sit on a stability ball, legs extended in front of you with your feet flat on the ground. Rest your hands on the ball for support.Action:
Tip: If you can’t keep your balance, place the ball in front of a wall for added stability.
Model: Joleen Axworthy, Photography: Paul Buceta, Hair & Makeup: Lori Fabrizio, Styling: Rachel Matthews-Burton