About The DVD's (Bob Harper's Inside Out Method)

	Pure Burn - Super Strength - $14.99 NOW SHIPPING!!
	Do you want to change your body? Bob will push you and your muscles farther than you ever thought possible. No muscle goes untrained. A “Get Cut Revolution” for the upper body, lower body, and core. 35 power surging moves set to a dynamic pace, delivering an intensified burn that works to aggressively increase metabolism, attack fat, and exhaust calories so you lose weight, gain muscle, and get the results you have been looking for. Workout 1 - One hour of full-out performance that will take your body to the limit.  Challenge yourself & get rewarded. Workout 2 - A 25 minute beginner workout to get you started. Bob will show you the steps, but you have to take them. **Only Available For Shipment Within The United States and Canada.

	Cardio Conditioning - $14.99 NOW SHIPPING!!
	If you’ve got heart, you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout, Bob takes you through a series of explosive, non-stop drills in all three planes of motion that gets your heart rate pumping to maximum fat burning capacity. Optimize your powerhouse, and defy limitations, with a calorie igniting, weight loss fueling workout that will improve your cardiovascular system, increase energy, and enhance endurance, so you blaze away fat and transform your body! Workout 1 - An intense hour of explosive, heart rate accelerating cardio. Try to keep up with Bob and his team as they push you harder and faster than you thought you could go. Workout 2 - 25 minutes of turbo charged body shaping cardio that allows you to target trouble spots when time is limited. **Only Available For Shipment Within The United States and Canada.

	Yoga For The Warrior - $14.99 NOW SHIPPING!!
	Bob has deconstructed the traditional concept of yoga with this vigorous, physique refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. This is yoga at its extreme, demanding maximum output that will work up a sweat, elevate body temperatures, increase productivity, burn more calories, and accelerate metabolism.  This technique helps release toxins, improve immunity, and enhance your overall health. Bob will take you beyond where you thought a normal yoga workout could go! Workout 1 - An intense hour of Bob taking you farther than you thought possible. This isn’t ordinary yoga. Reach for greater muscular performance as you contour and streamline your body, and work up a major sweat. Workout 2 - 15 minutes of powerful yoga abs as Bob pushes you through this invigorating routine focused on building a strong, defined and balanced core. **Only Available For Shipment Within The United States and Canada.

	Bob's Workout - $14.99 NOW SHIPPING!!
	An exclusive look at the cutting edge routines from Bob’s very own training regime. Train like a pro-trainer as Bob takes you through a series of accelerated and specialized routines that target specific body groups.  This routine incorporates serious core circuit training that will quickly amp heart rate, continuing to push your body past the lactic acid phase for optimum metabolism increasing weight loss, fat burn, and pure muscle building. A higher degree of training for real results. Workout 1 - 30 minutes of Extreme core based upper body training, with Bob constantly turning up the heat. You’ve trained with Bob, now train like him-if you can! Workout 2 - 30 minutes of Advanced core based lower body training, with Bob introducing his toughest routines yet. Go harder and get your hardest body possible! **Only Available For Shipment Within The United States and Canada.

	Kettlebell Cardio Shred - $14.99 NOW SHIPPING!!
	Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD series will transform your body for ultimate results. Kettlebell Cardio Shred introduced total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations. Take your workout to the next level.  **Only Available For Shipment Within The United States and Canada.

	Kettlebell Sculpted Body - $14.99 NOW SHIPPING!!
	No muscle left behind. More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision-targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level. This DVD will push you harder, test your endurance and motivate you to success. Make the change today.  **Only Available For Shipment Within The United States and Canada.