Calorie Saving Tips To Lose Weight Making small changes in the foods you eat can save huge amounts of calories. These big calorie savings will equal pounds of weight loss over the course of weeks and you will start noticing your clothes fitting looser and looser. Food choices are so critical when you're trying to follow a weight loss program. Choosing simple alternatives to common foods everyday can make a serious impact on your weight loss success. Checkout these calorie saving tips and start making the right decisions today to lose that extra weight!