Wednesday, June 23, 2010

Healthy Fast Food Choices
If I could, I'd eat this meal about once a month. At some points in my life, I did! It's my favorite fast food meal! My guilty pleasure that I try to say no to as often as possible. It's McDonald's Filet o' Fish meal! So whenever I feel like I can't say no, I have my substitute meal instead! Now, the substitute meal doesn't have the same guilty pleasure attached to it, but it does make me feel like I can eat a little something "I'm not supposed to"! I think it's important to let yourself have a little leeway once in a while to make sure you don't feel deprived. Read Full Article >>

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