Monday, March 29, 2010

A New Weight-Loss Prescription

Confused by the latest daily exercise recommendation? Everyday Health medical expert Dr. Rosalyn Carson-DeWitt explains how to make it work for you and avoid mid-life weight gain.

What's a Healthy Weight for Your Age?

Nutritional needs change as you get older, and you may find that you have to fight the battle of the bulge throughout your senior years.

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