Know what? It's time to bring the hammer down again. How do I know? Because your body is getting just a little too accustomed to the workload that originally taxed it to the max. Remember — to see continual results, you have to keep challenging your body.
|Jillian on Everyday Health|
|Getting Rid of the Belly Bulge |
Q: "What is the best way to get rid of the belly bulge?"
See Jillian's answer on Everyday Health