Thursday, March 4, 2010


"I can't stop snacking between meals, but I want to try to eat things that will help me lower my cholesterol (instead of raising it!). What would you recommend?"

You know eating vegetables with lunch and dinner is important for your weight-loss goals. So the more veggie recipe ideas in your repertoire, the better. Here we pair green beans with healthy almonds for a delicious side dish that can easily be served with a poultry, beef, pork, or seafood main dish.
More From the South Beach Diet

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