Thursday, February 25, 2010

If you're overweight, trying to shed unwanted pounds is certainly a step toward improving your health. But for people who suffer from an eating disorder, the desire to lose weight is an unhealthy obsession.

"What is your best advice when it comes to heart disease prevention?" is part of the Everyday Health Network.

You may wonder why, if cholesterol is so bad for you, it is present in your body in the first place. The answer is that cholesterol is not all bad and is, in fact, necessary for life. Your liver manufactures cholesterol for a reason: It is essential for the production of cell membranes and sex hormones, such as estrogen and testosterone.

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