Keep Your Eyes on the Prize
When you're trying to stick to a diet and fitness plan, many things can get in your way: dining out with friends, going tofamily gatherings, work-related dinners, and parties, and a whole lot more! Challenge yourself to uphold your commitment to the 5-Factor Diet no matter where you are or whom you are with. Just remember that in the end it will be worth it! A healthier, leaner, more toned version of yourself will be sitting beside your friends — and they'll all be jealous of how terrific you look!