Friday, February 26, 2010
Is Salt Really That Bad?
It adds flavor to food and our bodies need it in small quantities — but the average American may get more than enough every day.
Find out more about the pros and cons of salt.
Best Exercises for Seniors
You may not be as spry as you once were, but regular workouts are beneficial at any age for
preventing heart disease
Get tips for staying fit as you get older.
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