Saturday, February 6, 2010

Healthy Ways to Tackle The Super Bowl

Are you ready for some football? Fans across the country are gearing up for the biggest game of the year, and for many, that also means hosting or attending a Super Bowl party.

Triglycerides are the form in which fat is stored in your body's fat cells. Your triglyceride level is almost always strongly influenced by lifestyle. A low-fat, high-refined carbohydrate actually elevates your triglycerides. is part of the Everyday Health Network.

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