On Monday, July 7, 2014, I will begin a new weight-loss adventure, in the hopes of regaining my previously, healthy physique. As a new mom over 40, my life and day to day routine have changed dramatically. Now it's time to get back to my BEST and leave all the excuses behind. Watch me and learn. As a bonus, you'll also get to follow the life of our BUG. (Isabella, who has a rare genetic disorder, Williams Syndrome)
Triglycerides are the form in which fat is stored in your body's fat cells. Your triglyceride level is almost always strongly influenced by lifestyle. A low-fat, high-refined carbohydrate actually elevates your triglycerides.