Sunday, January 10, 2010

Make the Portion and Calorie Cut
Americans have completely skewed ideas about
portion size. No other country on earth offers portions as enormous as the ones here. Honestly, go anywhere else in the world and order a meal. You'll see the difference. We're conditioned to believe that more equals better. And the reality is that Americans are paying for this illogical thinking with their health and their lives.
Learn how to keep your portions under control

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