Tuesday, January 12, 2010

Put Your Best Foot Forward

When you work out, your feet can take a pounding. That's why it's so critical that you have the proper footwear for the job. Follow these tips to find your best fit.

Shop at the right time: Your feet swell throughout the day, so shop for shoes when they're at their largest — either at the end of the day or after a workout.

Bring your socks: To get a proper fit, bring along a pair of the kind of socks you plan to wear while working out. They can differ significantly in thickness from nylons and trouser socks.

Continue reading for more tips to help you choose the shoe that's right for you!

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