Tuesday, January 12, 2010

Do You Have Seasonal Affective Disorder?

Weight gain, daytime sleepiness, increased irritability and anxiety, social withdrawal — these could be symptoms of seasonal affective disorder(SAD), a type of depression.

How to Strike a Work-Life Balance

Torn between getting that work promotion or catching all of your child's soccer games? Adopting a few simple time-management strategies can help you have the best of both worlds.

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