Tuesday, January 19, 2010

Calorie Counting Made Simple

With the updated My Calorie Counter, keeping track of what you eat is easier — and more fun — than ever. We've added a brand-new food database, activity tracker, online journal, and more.

Strike a Healthy Balance

As a former dancer, Healthy Living blogger Susan Amoruso struggled with disordered eating. Now in her thirties, she's looking for a healthy, attainable balance: "My resolution is to cut out the pressure, learn to love my body, and give myself a break with a more realistic approach to eating and exercise."

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