Add a Little Oomph to Your Brown-Bag Lunch!
 | Brown-bagging comes with plenty of benefits — if you do it right. You can control your calorie count, improve the quality of what you eat, and keep meal costs down. |
Buddy Up to Lose More Weight
 | Weight loss is easier when you're not in it alone. A diet buddy can help you stick to your goals, resist temptation, and provide the motivation you need to stay on track. |
Can You Escape a Family History of High Cholesterol?
 | High cholesterol does run in families, but that doesn't mean you're doomed. Diet, exercise, and medication can all keep your numbers in check. |
FDA Warning: Spot Counterfeit Alli
 | Illegal forms of the popular weight loss drug Alli are being sold online. Don't get duped. |
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