Functional Training is one of the newest and most effective forms of results-based training. This circuit-training program of strength and cardio drills uses colorful fitness gear such as physioballs, bands, balance boards, mini-steppers, hurdles, cones and more to challenge both your body and your mind.
New Small Group Training sessions start September 24.Call 888.412.2231 for availability and pricing.Or Register Online Now
HUGE NEWS!!! Register online and get a $20 discount today!!!