Thursday, August 30, 2007

Happy Labor Day Weekend.....

SEPTEMBER is less than 2 day away! Are you ready to put down the hot dogs and burgers? If your one of the many, waiting until the 4th to start working out again? I can't wait to welcome you back to the gym. My advice: Don't over do it this weekend, it will only make starting over, even harder. I'll do my best to supply you with great diet tips and motivation. Have a great Labor Day Weekend!!

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