Wednesday, August 29, 2007

Get on!

Have you been on a scale lately?I see it every year, the summer weight gain! All of a sudden, it seems like the gym empties out. I stop seeing the familiar faces. Did everyone start running or riding their bikes outside? Not likely, maybe 2% of you. September is next week! Do yourself a favor and get on the SCALE today! Don't let your weight slip away, know where you stand. Come back to the gym next week and get it back! You could look your absolute best by the holidays! I want YOU to. I'm going to deliver the information you need daily. STEP ON today. Be accountable....
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