Monday, August 27, 2007

The buzz from......BIKINI BOOTCAMP

Make It Simple
"Simplify, simplify." —Henry David Thoreau

We're constantly making life more complicated than it has to be, and that makes it hard for us to appreciate the little gifts we receive every day: a gentle breeze, clean water to drink, or fresh fruits and vegetables. At Bikini Bootcamp, we believe simplicity is the key to happiness. Cut everything down to the bare basics, and get in touch with the real you. Eat simple, fresh foods again; take a walk in the great outdoors. Embrace the peace and serenity that come with a simple lifestyle.

Let It Go
People say stupid, hurtful things (yes, even you!). Accidents happen. Things don't always go your way. It's all right to feel upset at the moment, but holding on to the pain, the annoyance, or the grudge for a long time only hurts yourself. It's time to move forward! Find the inner strength to accept what happened, grant forgiveness if necessary, and let it go. You'll be amazed at how much better you feel!

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