Wednesday, April 21, 2010
7 Ways to Make Exercise Exciting
Are you bored by the same old fitness regimen? Follow these tips to inject some energy into your workout routine.
Get motivated with these fun ideas.
Eating Your Way to Lower Blood Pressure
Wondering if you should give the DASH plan or the Mediterranean,
, or Ornish diets a try? Find out which eating plans are worth the effort.
Learn more about diets for hypertension.
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