On Monday, July 7, 2014, I will begin a new weight-loss adventure, in the hopes of regaining my previously, healthy physique. As a new mom over 40, my life and day to day routine have changed dramatically. Now it's time to get back to my BEST and leave all the excuses behind. Watch me and learn. As a bonus, you'll also get to follow the life of our BUG. (Isabella, who has a rare genetic disorder, Williams Syndrome)
Tuesday, March 2, 2010
WHY A NEW BOOK
In its almost 40-year evolution, the Atkins Diet has undergone a number of modifications reflecting emerging nutritional science. The New Atkins for a New You reflects the latest thinking on diet and nutrition and introduces several significant changes that make Atkins simpler to follow, easier to transition between phases, more versatile and sustainable for a lifetime of healthy eating.