You Are What You Eat... So Keep Track!

My Calorie Counter makes it easy to add foods and activities to your daily journal, so you can stay on stop of your health. Take the first step toward fitness and sign up now.

Striking a Healthy Balance

Everyday Health editor Susan Amoruso has a new blog about living healthy! She says "This year, my resolution is to cut out the pressure, learn to love my body, and give myself a break with a more realistic approach to eating and exercise." Read her blog and share your own health struggles.