Tuesday, January 26, 2010
Simplify Your Nutrition
Mashell's story shows that you don't need a nutrition degree to lose weight. Mashell says, "I didn't understand which foods were beneficial and which ones should simply be avoided, but the nutrition explanations in 5-Factor taught me what I should aim for with each and every meal." Challenge yourself to learn about the right foods to eat to lose weight and achieve your optimum health!