Setting Goals for Success
Your first step on the road to total health and your best life is simple: You can't achieve success if you are not moving toward something, so before you do anything else, you have to establish both short- and long-term goals. Need some inspiration? Check out this Message Board threadabout goals for 2010. Here's what one teammate said about taking it one day at a time.
Learn how one teammate is now eating healthy Your first step on the road to total health and your best life is simple: You can't achieve success if you are not moving toward something, so before you do anything else, you have to establish both short- and long-term goals. Need some inspiration? Check out this Message Board threadabout goals for 2010. Here's what one teammate said about taking it one day at a time.
| Jillian on Everyday Health | |
 | Battling Baggy Skin Q: "I have excess skin after weight loss. What should I do?" See Jillian's answer on Everyday Health |
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