New Year's Resolution: Be Kind to Your Body
 | Traditionally, a new year is a time to start paying closer attention to your health and to change bad habits. But as healthy living blogger Amy Solomon writes: "There's nothing magic about New Year's — you can make the decision to be kinder to your body every day, and each day is a new beginning." |
6 Ways to Squash Bad Habits
 | If you're hoping to make positive changes in the New Year, some simple steps can increase your chances of success. |
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