| If you’ve given up all of your favorite foods and still aren’t noticing any weight loss, it may be because you aren’t exercising enough. Though many of us struggle to find time to work out, cardio and weight-training are essential components of a healthy, fit life. This week, we’ve rounded up some of our favorite, no-excuses fitness tips. From indoor winter moves to do-anywhere yoga, get fit (faster) with help from LHJ.com. |
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