Monday, January 25, 2010

Food & Nutrition
Handling Buffets

If you had to name the type of meal that poses the greatest challenge to your control of how much you eat, chances are you'd choose the all-you-can-eat buffet. Loaded with appealing choices, a buffet can make even the most dedicated weight manager falter.

Read on to get seven fresh ideas for facing the buffet table.Read more

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