Wednesday, November 18, 2009

9 Ways to Treat Seasonal Depression

It's that time of year: Temperatures are dropping and daylight is diminishing. If seasonal affective disorder is disrupting your life, there are effective treatments available to help you feel better.

Shedding Some Light on SAD

After growing up in Minnesota, depression blogger UncleBarbara got in a car with one February morning, "drove all the way to the Gulf of Mexico, saw palm trees," and hasn't left since. But now that she's deliberating a move back north, she wonders how she can fight seasonal depression.

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