Your official South Beach Diet™ newsletter includes tips, recipes, nutrition news, kitchen secrets, and more — delivered straight to your e-mail every day! People following the South Beach Diet® reinvent themselves! They improve their health, shed unwanted pounds, and gain a new outlook on life. See what our members have to say about the South Beach Diet®.
I can't believe what a significant impact the South Beach Diet has had on my life and I thank the universe every day for bringing this plan to my attention when I was searching for answers. This lifestyle has helped improve my life so much — not just because of the pounds I've lost but also because I'm feeling good again.rmbutterfly (2423738)
To anyone trying to decide if this lifestyle is right for them I say DO IT NOW! I just finished my third week on the Beach and I have gone from 146 pounds to 135.8 pounds in only 3 weeks.Scott's mom (22285469)
I will start by saying that I have lost 50.6 pounds since January 1, 2007. I'm 68 years old, so if I can do it so can you.Give it up (19652856)
For more information on the South Beach Diet, go to: www.southbeachdiet.com